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Performance Development using Pesso Boyden

Workshops, Groups and Residencies

I have found Pesso Boyden Therapy to be one of the most effective therapies I have ever experienced.

Pesso-Boyden Therapy (also called PBSP) is an effective and deeply respectful therapeutic process that uses unique processes to help you identify emotional deficits and create ‘new memories. Pesso Boyden seems to touch issues which other methods cannot reach, which allows people to change where they might have felt previously stuck. Pesso Boyden can work powerfully in a one-to-one session. However, working with the support and focus of the group, I believe, adds depth and another dimension to the work.

Bessel van der Kolk dedicated a chapter of his book ‘The Body Keeps the Score’ to this amazing method.

Pesso Boyden Therapy can help you to rewire your negative thinking and dissolve unwanted patterns that keep you from enjoying your life.

Our lives are not predestined, the world is not done, and we are not puppets in it. We are made genetically to be able to be happy in an imperfect world that is endlessly unfolding.

Albert Pesso

Who Can Be Helped By Pesso-Boyden Therapy?

Almost anyone can benefit from Pesso-Boyden Therapy.

It has been found to be highly effective in the treatment of many cases of:

  • anxiety
  • depression
  • Early attachment problems
  • Neglect and not having had your needs met
  • Sexual abuse as a child or adult
  • A wide range of other traumas

It also has proven to be effective in cases of:

  • professional and career difficulties
  • relationship conflicts with partners or friends and within families
  • anger management issues
  • stress and overwhelm
  • sleep and relaxation

Almost everything!

Pesso Boyden Therapy is sometimes referred to as a therapists’ therapy and one structure can be equivalent to eight months of weekly talking therapy.

For those interested in training and development CPD certificates are available.

Should you wish to know more about the Pesso Boyden System, click here

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